Create a matchmove to a backgroung moving plate
Place CG objects into the background plate to look as if it is part of the scene.
This project uses set fit, contact shadow, AO, ID, and ZDepth Passes. Also, color corrections created to better match the background
Free geometry from Online
Free background video found on Pexels.com
Render Stats in Maya
Number of lights: 1 environment light with Hdri
From the Free Texture from the 3D Model downloads